Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Monday, May 4, 2009

A Pig Says Ah-choo!

I’m not a germ-a-phobe. In fact, after the NYTimes published an article citing research that eating stuff off the floor builds babies’ immune systems, I just recycled the pieces Sophia flung at the ground, blowing on them and sticking them back on her plate. Each time my husband cringed, I cited the Times—much to his annoyance. Still, we sailed through the first 17 months, relatively illness free.

That was, of course, until this week when Sophia got the diarrhea. Five straight days of it, during which, she barely ate or drank. On the fifth day, a Sunday, when Sophia, who ordinarily has no time for cuddling, hoisted herself on top of me and sagged over my body, lovingly limp, I called the triage nurse. Nonplussed, she instructed me to “call the doctor when it’s been two weeks.”

“TWO WEEKS?” Sophia, my baby, would desiccate and blow away by then.

“Well, is she producing at least three wet diapers a day?” She isn’t.

“Does she have a fever?” She doesn’t

“Start giving her Pedialyte. Or Gatorade. Two teaspoons every ten minutes.” This, for the baby who will eat or drink next to nothing.

“But she won’t eat or drink.”

“Then you’ve got to force feed her. And if she doesn’t wet her diaper in 12 hours, you’ve got to take her straight to the emergency room.”

I sent Kevin off to Rite Aide to purchase every flavor of Pedialyte and Gatorade he could find. He came home with five bottles of neon-colored liquid.

The Pedialyte was colorless, like water. I tried that one first. Sophia took one sip of it, gave a look of disgust and threw her sippy cup on the floor. I poured a glass of the iridescent orange Gatorade. She regarded the drink with suspicion. “Juice,” I ventured, and quoted from an alphabet book, “J is for juice, how thirsty are you?” She took a sip, scowled, and then took another. I turned, so my face wouldn’t betray my relief.

I called my mother for help. “It sounds like the swine flu,” she said.

“The what?” I hadn’t seen or heard the news for days.

“The swine flu. That bug that everyone’s sick with in Mexico. You were just on a plane right?”

“Out of Illinois.”

“I’m telling you. It’s the swine flu. It’s everywhere. She’s got the symptoms”

“Mom. I don’t know what you’re talking about.”

“Nausea, diarrhea, fever….”

“I’m looking this up….”

“Fine. Look it up. Then get back to me.”

Kevin barely glanced up from his book on the history of obscure, ancient British kings. “She DOESN’T have the swine flu. Aside from the swine flu being a respiratory illness, there are no confirmed cases in the area.”

So I did what I always do in times of doubt. Internet research. Lots of internet research. Of course, he was right. But the more I read, the more I was able to visualize the swine flu stretching out across the country. Inhabiting. Infecting. And suddenly in our home, like a purple miasma rising up from the basement, engulfing our daughter, as I try, in vain, to get an appointment with the pediatrician.

Fear is virile. It spreads with the passage of misinformation, far more insidious than any germ.

The next morning, after another dry diaper, I called the doctor’s office again. “I’m freaking out.” I told them. “Bring her in,” they conceded.

Sophia, of course, did not have the swine flu. Nor did she have celiac disease, as the nurse practitioner suspected. Nor did she have a case of an over-reactive mother. She had a double ear infection, which can, I’m told, also lead to diarrhea.

After several days on amoxicillin, she was eating and drinking again. And not like she was before the infection. She was ravenous. Oh, she still flings bits and pieces on the floor (which, by the way, I’ve stopped recycling). But a fair portion of it winds up in her mouth.

Now hear this: I resolve to stop counting calories and bites. I will measure Sophia's health by how she looks and acts, not by the numbers on a scale. You are all my witnesses. I'm done. I will not live in fear.

Saturday, March 28, 2009

Reality Check

Last night a well-meaning person, okay, my therapist, not-so-gently pointed out to me as I sobbed about Sophia’s disorderly eating:

“You’re obsessed with having the perfect child.”

“That isn’t quite right,” I corrected him (something I do frequently), “that would put undue stress on Sophie. I’m obsessed with creating the perfect childhood. That just places the undue stress on me.”

Cognitively, I know there is no such thing—that I’ve set up an impossible ideal and an impossible task for myself. And, in setting up this impossible ideal, I’m stressing myself out, which fosters anxiety in Sophie and ultimately takes us further and further away from what I’m seeking to achieve.

Case in point: Dinner last night.

Just a day before, my babysitter had wild success in coaxing Sophia to eat a nice sized portion of the calzone I had made. So, anticipating an easy dinner, I set the calzone before us, poured myself a glass of wine, and cut off a tiny bite for her to chew. The first two pieces went in fairly easy. The third was rejected outright.

“No.” Sophia announced as she held out the nibble, unclenched her fist, and it dropped in slow motion to the floor. I took a swig of the wine and grabbed her pretty kitties book. “This pretty kitty has long fluffy hair,” I read, and tried to pop another bite into her mouth.

Sophie spit it out, narrowed her eyes and repeated, “NO!”

“C’mon, Sophia,” I reasoned, “you loved it just the other day. It’s the same thing.” I placed a bite in her hand, for her to feed herself

“NooOoo.” This time the word had three syllables, the second, high pitched. Again, she chucked the food on the floor.

“Oh for heaven’s sakes, Sophia.” (My attempt at not swearing.) I sighed, exasperated and narrowed my eyes. “It’s either this or yogurt. What’s it gonna be?”

Sophia returned my fierce gaze. “DOWN!” Now I’m sorry, but three bites does not a meal make. And I had just read in my weekly parenting update that Sophia should be eating 40 calories for every inch of height. That meant 1160 calories to fuel all 29 inches of her. So, calculating that she had eaten a maximum of 15 calories, I started to freak out.

“I’m going to the bathroom!” I announced, and removed myself from the situation, to regain some composure. I took a couple deep breaths, reminded myself that this was one meal, in one day, of a lifetime of meals.

Okay. I’m going back in.

“What did you decide, Sophia?”

“Down!”

“Down is not an option.” I offered the calzone one more time. It joined the other bits surrounding her chair. “Okay…yogurt it is.” And I fed her the same meal that I feed her every night, plain full-fat organic yogurt, two tablespoons of flaxseed, and fruit. Total calorie count: 215.

I saw the pediatrician in a little bubble over Sophia’s head, chastising me, “too healthy. More fats. Too healthy.”

***********************************************************************************

My friend Stacey and I are enjoying a leisurely stroll along the Cooper River, pushing our respective strollers, her baby fast asleep, mine wide awake. I’m sharing my concerns about Sophia’s eating habits and my undying commitment to feeding her a nutritious diet, when, a man walks toward us, pushing a tricked-out stroller, his toddler obscured by a snack tray laden with Wendy’s: hamburger, fries, and what looks mysteriously like soda. After he passes, I give Stacey “the eye.” My judgmental, disapproving eye.

“Look, “Stacey says to me. “Maybe there’s a middle ground. I mean, there are some parents out there giving their kids Mountain Dew and Snicker bars for a snack. You’re at the other end of the continuum. A little yogurt with fruity gel or a nutrition bar with a little sugar might not be so bad.”

As she talks, I feel ridiculous. Of course, she’s right. And who am I kidding? I’m ADDICTED to sugar. I need at least one sweet a day. Preferably chocolate. Preferably dark.

Yes. I am a hypocrite. I know that’s not at all what Stacey was pointing out. She was simply saying, everything in moderation. But it’s true.

When I was pregnant, I held my breath when I passed a smoker. I didn’t have a single sip of wine. I exercised everyday. I wanted to be perfect host. To give her the very best start. And now that she’s here, I feel an overwhelming sense of duty to make sure she is as healthy and happy as can be.

But I still experience a little thrill when I hear the music from ice cream truck wafting down the street. I haven’t forgotten the joy of my first taste of chocolate chip pancakes at IHOP. And don’t even get me started on Halloween. We’d stay out long after people had turned off their porch lights ringing bells and knocking on doors in hopes of extracting one more bar of candy from our neighbors.

The truth of the matter is, being as happy as you can be takes a little sugar. And a little fat. And even a little processed food

Perhaps I am equating perfect with happy. Perhaps perfect and happy are not the same thing. And perhaps, just perhaps, happy is the goal. That does seem more attainable.

Saturday, February 28, 2009

Food Fight

The nurse was a formidable opponent, but Sophia, naked and crying, was swiftly winning the battle to seat her on the scale. She flipped and wriggled like a fish, kicking the instrument with feet of rage, until the nurse, unperturbed, turned to me and said, “Mom, follow me.” Kevin scooped her up and held her at arms length as I sang, “don’t pee on me…don’t pee on me… you can pee on daddy…but don’t pee on me.” Down the hallway, I stood on the scale first. The nurse zeroed it out, and Kevin handed me Sophia.

19.8 The nurse clucked her tongue. After our last visit, I didn’t write her weight down in the little book where I initially, diligently kept track of such things. But I knew 19.8 pounds at 15 months was not good.

Back in the examining room, the pediatrician joined us with a smile and glanced at Sophia’s chart. She cheerfully reviewed the data, “75th percentile for height…she’s gained there, 50th percentile for head circumference…that’s the same it’s been, but…hmmm… it looks like her weight has dropped off. She’s in the 5th percentile.” She tapped the chart and turned to me, “How’s she eating?”

What I heard was, “Are you feeding her?”

When Sophia was first born, my nightmares had one recurrent theme. Someone would walk in: the doctor, my mother, Kevin…and announce that while I was sleeping, my baby starved to death. I, selfishly, had been taking care of my own needs while my baby wasted away from hunger. A common fear among breastfeeding moms, I’m sure, but I’ve never been able to shake it. Even once I started feeding her solids, the recommended daily servings seemed impossibly large. Sophie ate a fraction of what she was “supposed” to be eating, and I worried about it.

Then, there was the omnipresent conflicting advice. Don’t force your baby to eat. Don’t turn mealtimes into a battle. Let her explore her food…because if you don’t, you are well on your way to fostering an eating disorder and life-long struggle with food. What mother wants that on her conscience?

And then I did the thing I thought I would never do…I became a short order cook. She wouldn’t eat the turkey, then I’d give her the mac n’ cheese. No to that too? How about pizza? Not feeling the pizza today? Let’s try edammame…until the floor was strewn with rejected foods and the refrigerator littered with tiny Tupperware containers.

I was on my third offering at lunch one day when Lauren, our babysitter, suggested, “maybe she’s not eating it because she knows she’ll get something different.” I blushed. Of course, she was right. This is the very thing I told parents NOT to do, and here I was (desperate for her to eat), breaking all the rules.

So I’ve tried:

  • Giving her a bite of something she loves (and then slipping in something she doesn’t
  • Waiting her out (the girl’s got staying power)
  • Ending mealtime and offering her something later (only to have her reject it again)
  • Feeding her what she will eat. Often. (Crackers. Lots of crackers.)

And yet, her weight hasn’t budged.

I explained to the pediatrician that Sophia eats healthy foods, just not much of them and I don’t want to force it. I gave her a sample daily menu: …oatmeal with bananas and milk at breakfast…a protein, a vegetable, a milk product and a starch at lunch…crackers and cheese or an apple in the afternoon…whole milk yogurt, wheat germ, and fruit… She cut me off. “Perhaps Sophia is eating too healthy.”

“Too healthy?” I was fairly certain, in all of my internet research, that I had never heard of such a thing.

“She needs more calorie-dense food in her diet. More fats. Give her cream in her cereal; top her vegetables with butter; try some fried food.”

She said ‘fried food’ so casually, I was pretty sure I hadn’t heard her right. I made her repeat what she said, and listened, incredulous. I’d sooner give Sophia a Big Gulp of coke and sit her in front of MTV for five hours.

NEVER GONNA HAPPEN.

But as I lay in bed that night, plagued with images of Sophia gaunt and hungry, I reconsidered.

The next day I served Sophia peas drenched in butter, which she gleefully squished in her hands and smeared across her face. The morning after that she had half n’ half in her cereal, which she ate begrudgingly as she always does. And at lunch, I offered her a sweet potato fry. She took a bite, but when I placed another on her tray, she threw it on the ground.

That’s my girl. Looks like the feather-weight food fight champion of Hawthorne Ave and I are going to be going at it at least a few more rounds.





Sunday, June 1, 2008

No Need to Feed

We sat in a circle, our babies perched in front of us, drooling over the teething rings, unbreakable mirrors, and rattles the facilitator had laid out on the floor. Each mother took a turn sharing her story of initiating solids. Then it was my turn.

I’m going to delay solids for a little while.

A stunned silence.

The facilitator asks, how old is she?

Six months. Six months, today, in fact.

The mothers look at me squinting, their heads tilted, not understanding. They hadn’t taken me for one of those “Breast is Best” people.

How come? Another mom asked.

Where do I start? I launched into my list of practical reasons, beginning with the most trivial:
I’m not ready for her poop to stink
I’m not anxious to take on the added work of preparing baby food, feeding her and cleaning up
It took me forever to get to a point where I could breastfeed painlessly and I don’t want her to self-wean prematurely.

But the real reason, the one that I am slightly embarrassed about:
I am in no hurry for her to grow up

Already those early days spent in pain and exhaustion—recuperating from the hematoma while feeding Sophia around the clock—are barely visible in my minds’ eye. I need my friend Elisa, who helped bring Sophia into the world, and my mother, who stayed up with me night after night and lifted her into my arms to feed, to be my memory.

The thing is: I may never have another child. Sophia might be it. I feel so very grateful for this opportunity to be her mother. And so I have to cherish every minute of her babyhood.

I take pictures. I write. Hoping to capture and preserve this thrilling present. But, like everything, it slips away and only that which has a strange salience remains.

Sophia has her whole life to eat solid food.

And how do we know six months is the magical month anyhow, when suddenly they need something more than that which has sustained them for and made them double in weight in half a year? When I was born, the pediatrician told my mother to give me solids after one month. Now, the research tells us that a baby’s digestive system isn’t ready to handle solids, and a baby doesn’t have the fine motor skills to eat until 4-6 months. If breast milk is such a perfect food, why not delay even longer? I’ve read the studies—the three primary concerns are:

  • Nutrients: Iron, in particular—an infant is born with iron stores that he/she utilizes over the early months. Breast milk contains very little iron. After these stores are depleted, the infant needs another source of iron. But that might not occur until somewhere between 9 – 12 months, depending on the size of the infant at birth. Babies are typically assessed for anemia at 9 months.
  • Growth faltering: The baby fails to gain weight and grow longer.
  • There is a window in which you need to introduce new tastes and textures or the baby will be a picky eater.

Only the first reason has any science to back it up, and still, it doesn’t point to the necessity of starting at six months.

To soften the blow, I told the group that I was going to check in with my pediatrician about it. The facilitator exhaled, relieved. The mother next to me whispered, I’m the opposite of you. I can’t wait until he’s out of this stage. Her baby kicked the air, like a turtle on its back.

At the pediatrician’s, the nurse weighed Sophia. She was right at the fiftieth percentile, just an ounce under 15 lbs. I was disappointed to learn that our regular doctor was out sick. Dr. Cromley, who had never met Sophie, would be standing in.

I asked Dr. Cromley if she thought I could wait. She looked at me like I had three heads, why would you want to do that. This surprised me a little. I didn’t expect it to be quite such an uncommon request. Again, I went into my reasons, this time feeling a bit more selfish and a bit more irrational. Dr. Cromley launched into the “picky eater” argument, surprising me again. I thought for sure she push the nutrients one. When I told her I wasn’t able to find any research supporting this notion, she said her years of experience with countless babies who became picky eaters was evidence enough. (I doubted this, since it didn’t seem like very many people were trying to delay solids in the first place.) She begrudgingly told me no later than eight months. Okay. Fair enough.

Then, a few nights ago, I had a dream: Sophia was dead. I hadn’t fed her enough. My mother was hiding her from me in the car, but I found out. I was screaming with grief and wracked with guilt.

Might I cause her harm, simply because I’m not ready?

As a parent, you are always trying to decide what’s best for your child. Sophie will get her first taste of rice cereal on Father’s Day—when she’ll be exactly 7 months. Until then, I’ll enjoy that I am building her face, her body, her brain with my body and my body alone.